Ground Rules

A bird in a bird in a bird in a bird in a bird in a pig.
Should've been called, bacon-ception

Anyways, here are some established ground rules on my end for the paleo challenge.
- Saturdays will be my cheat days (within reason of course... baconception can only go so far)
- Plain tea/coffee is acceptable (I do shift work afterall)
- Quinoa is acceptable... because it IS a seed. It has a lower glycemic index than rice and is a complete protein. Leaving it out from a healthy diet = silly.